fasting – Kneel Ministries

El Olam: The Everlasting God

El Olam, “The Everlasting God,” is a name that speaks to God’s eternal nature and unchanging character. While everything in life changes, El Olam reminds us that God is constant and steadfast through every generation.

I remember sitting by the bedside of a dear friend who was facing the end of their earthly journey. In that moment, the name El Olam brought comfort. It reminded me that while life on this earth is temporary, God’s love and presence are everlasting.

Eternal Refuge: El Olam is the God who was, is, and always will be. He is our refuge, not just for today, but for eternity.

Unchanging Character: While seasons, people, and circumstances change, God’s promises remain steadfast.

Hope Beyond Time: El Olam assures us that our hope is secure, not just in this life but in the life to come.

Calling on El Olam invites us to rest in the eternal nature of God, knowing that His arms are always there to hold us.

Reflection Questions

How does knowing God as El Olam bring peace in a world of constant change?
How can you lean on God’s everlasting nature in your daily life?

Prayer

Lord, thank You for being El Olam, the everlasting God. Teach me to trust in Your eternal love and unchanging promises. Help Kneel Ministries inspire others to find hope and peace in Your everlasting nature. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Moses’ 40-Day Fast – Drawing Near to God

Moses’ 40-day fast on Mount Sinai is one of the most extraordinary examples of fasting in Scripture. Without food or water, Moses spent this time in God’s presence, receiving the Ten Commandments and interceding for the Israelites.

This fast teaches us about the power of intimacy with God. Moses wasn’t focused on his physical needs… he was consumed by God’s glory and purpose. His fast was a response to God’s call, a time of divine revelation and deep spiritual connection.

Moses’ experience reminds us that fasting isn’t about deprivation but about devotion. When we set aside physical needs to seek God, we open ourselves to His voice and align our hearts with His will.

Reflection Questions

How can fasting help you draw closer to God and hear His voice more clearly?
What purpose or calling might God want to reveal to you through fasting?

Prayer

Lord, thank You for the example of Moses and his willingness to fast and seek Your presence. Teach me to approach fasting with the same devotion, trusting that You will reveal Your will and draw me closer to You. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Types of Biblical Fasts

Throughout Scripture, fasting appears in many forms, each serving a unique purpose. Understanding the different types of biblical fasts can inspire us to approach this discipline with intentionality and purpose, deepening our relationship with God.

The Full Fast:

In a full fast, individuals abstain from all food and drink for a set period of time, relying solely on God for strength. Moses and Elijah both engaged in this type of fast for 40 days (Exodus 34:28; 1 Kings 19:8). This fast is often undertaken for deep spiritual focus and extraordinary circumstances.

The Partial Fast:

Daniel practiced a partial fast by abstaining from certain foods, choosing only vegetables and water for 10 days (Daniel 1:12). This fast focuses on self-discipline and devotion, prioritizing spiritual nourishment over physical cravings.

The Absolute Fast:

During an absolute fast, no food or water is consumed. This type of fast is rare and usually brief, as seen in Esther’s call for a three-day fast before approaching the king (Esther 4:16). It’s often accompanied by urgent prayer for God’s intervention.

The Corporate Fast:

In moments of national or communal need, God’s people often engaged in corporate fasting. For example, King Jehoshaphat called for a fast across Judah to seek God’s help against their enemies (2 Chronicles 20:3). Corporate fasts unite believers in seeking God’s guidance, provision, or protection.

The Personal Fast:

Jesus encouraged personal fasting in secret, emphasizing that it’s between the individual and God (Matthew 6:16-18). This type of fast fosters intimacy with God and allows for personal spiritual renewal.

Reflection Questions

Which type of biblical fast resonates most with you, and why?
How can you use fasting to grow closer to God in your current season?

Prayer

Lord, thank You for the examples of fasting throughout Your Word. Teach me to approach fasting with intentionality and humility, seeking to grow closer to You. Help me to discern the type of fast that best aligns with Your will for my life. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Impurity: Guarding Our Hearts and Minds

Impurity goes beyond outward actions, it starts in the heart. Jesus taught that even our thoughts can defile us, saying that lustful thoughts are equivalent to adultery (Matthew 5:28). Impurity manifests in many ways, including lust, greed, and an unclean conscience.

I’ve struggled with keeping my thoughts pure, especially when the world bombards us with messages and images that desensitize us to sin. It’s a battle we all face, but the good news is that God doesn’t just call us to purity… He empowers us to live it through His Spirit.

Guarding our hearts and minds requires intentionality. It means being mindful of what we watch, listen to, and entertain. It’s about asking God to create a pure heart within us and to transform our desires so that they align with His.

Reflection Questions

In what areas of your life do you struggle with impurity, and how can you surrender them to God?
What practical steps can you take to guard your heart and mind against impurity?

Prayer

Lord, thank You for Your grace that forgives and transforms me. Create in me a pure heart and renew a steadfast spirit within me. Teach me to guard my heart and mind, choosing what is holy and pleasing to You. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Fasting with Joy

Fasting is often seen as somber or difficult, but Jesus taught us to fast with joy. In Matthew 6:17-18, He reminds us that fasting is a private act of worship between us and God, not a display for others. When we fast with joy, we honor Him and experience the blessings of drawing closer to His heart.

I used to approach fasting with dread, focusing on what I was giving up. But as I leaned into God’s presence during a fast, I discovered the joy of worshiping Him in a deeper way. Fasting became a celebration of His goodness and a reminder of His sufficiency.

Fasting with joy shifts our perspective from sacrifice to surrender. It’s an opportunity to trust in God’s provision, to experience His love, and to grow in faith. When we fast with a joyful heart, we reflect His grace and invite others to see the beauty of living for Him.

Reflection Questions

How can you shift your perspective on fasting from duty to joy?
What blessings have you experienced when fasting with the right heart?

Prayer

Lord, thank You for teaching me to fast with joy, focusing on Your presence and goodness. Help me to honor You in my fasting and to trust in Your provision and love. Teach me to approach this discipline with a joyful heart, reflecting Your grace in all I do. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Patience in the Drive-Thru

Date: August 15, 2023

Bible Verse:

“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry…” (James 1:19, NIV)

Message (Longer with a Fun Twist):

I’ll never forget the day daughter and I tried to grab breakfast on our way to church. We were already running late… my hair was half-brushed, daughter was missing a sock, and I was operating on about four hours of sleep. We pulled up to the drive-thru, desperately hoping to save time.

Little did we know, the car in front of us had apparently never seen a menu before. They asked about every single item, from the sausage biscuit to the special “limited-time” breakfast burrito. My stomach growled so loudly, daughter started giggling.

I felt my impatience rising like steam in a kettle. I tapped the steering wheel, checking the clock every five seconds, mentally calculating exactly how many minutes of the sermon we’d miss. The comedic irony? I was on my way to church to preach about patience that day.

That’s when James 1:19 popped into my head. It reminded me that God cares about how we respond in these everyday, inconvenient moments. Patience isn’t tested only in big trials, it’s refined in drive-thru lines, traffic jams, and unexpected sock hunts. I took a deep breath, said a quick prayer for grace, and, believe it or not, felt the tension melt away.

Eventually, we made it through, biscuit sandwiches in hand. We did miss the worship opener, but we still arrived before the sermon started. As I preached on patience, I realized God had just given me a fresh illustration that very morning.

Bible Promise:

God gives us grace to handle the small frustrations in life.

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.'” (2 Corinthians 12:9, NIV)

Prayer:

Heavenly Father, thank You for reminding me that patience matters even in the smallest moments. Help me to slow down, breathe, and reflect Your love, even when I’m frustrated. May Your grace shine through my actions today. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Prayer

Joseph: Trusting God in the Palace (Part 2)

After years of trials, Joseph’s story takes a dramatic turn. Through God’s providence, he rises to power as Pharaoh’s second-in-command, overseeing the land of Egypt during a time of famine. But even in the palace, Joseph’s faith and trust in God remained steadfast.

Joseph’s success wasn’t about his own strength or wisdom… it was about God’s favor. In Genesis 41, Joseph interprets Pharaoh’s dreams, pointing to God as the source of his insight. Throughout his time in power, Joseph used his position to save countless lives, including his own family, who once betrayed him.

Joseph’s journey from the pit to the palace shows us that God’s plans are greater than we can imagine. Whether in hardship or abundance, we are called to remain faithful and to use our blessings to glorify Him and serve others.

Reflection Questions

How can you remain faithful to God during seasons of success or abundance?
What opportunities has God given you to use your position or blessings to serve others?

Prayer

Lord, thank You for Joseph’s example of faithfulness in every season. Teach me to trust You not only in trials but also in blessings. Help me to use the gifts and opportunities You’ve given me to glorify You and to serve those around me. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Esther: Trusting God’s Sovereignty (Part 2)

In the first part of Esther’s story, we explored her courage to step into God’s plan. But equally important is her trust in God’s sovereignty. Esther didn’t know how her story would unfold. Approaching the king uninvited could have cost her life. Yet, her faith allowed her to declare, “If I perish, I perish.”

This trust in God’s sovereignty didn’t come without preparation. Esther spent three days fasting and praying before taking action. She sought God’s guidance, trusted His control, and moved forward with boldness. The result? God used her to save an entire nation.

Esther’s story reminds us that trusting God’s sovereignty often requires surrendering our fears and uncertainties. It means believing that He is in control, even when the outcome is unclear. When we place our lives in His hands, we can move forward in faith, knowing that His plans are good.

Reflection Questions

What areas of your life do you need to surrender to God’s sovereignty?
How can fasting, prayer, and preparation help you trust God in uncertain times?

Prayer

Lord, thank You for the example of Esther and her trust in Your sovereignty. Teach me to surrender my fears and uncertainties to You and to trust in Your plan. Help me to act with boldness and faith, knowing that You are in control of every detail. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Esther’s Three-Day Fast – A Cry for Deliverance

When Queen Esther faced the impossible task of approaching King Xerxes to save her people, she called for a three-day absolute fast. This fast united the Jewish community in prayer and humility, seeking God’s protection and favor.

Esther’s fast teaches us the importance of surrender and dependence on God. She recognized that the situation was beyond her control and turned to Him for strength and guidance. Through her obedience and courage, God delivered the Jews from destruction.

When we face challenges that feel insurmountable, fasting can be a powerful way to seek God’s intervention. Like Esther, we can trust that He hears our cries and works on our behalf.

Reflection Questions

What challenges in your life might God be calling you to surrender to Him through fasting?
How can fasting unite you with others in prayer and dependence on God?

Prayer

Lord, thank You for the example of Esther and her faith in Your power to deliver. Teach me to trust You with the impossible and to approach fasting with humility and courage. Help me to rely on Your strength and to seek Your will in every situation. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Fasting for Breakthrough

There are moments in our lives when we face challenges that seem insurmountable. In these times, fasting becomes a powerful tool for breakthrough. Jesus Himself emphasized the importance of fasting and prayer in overcoming spiritual obstacles.

During one of the most difficult seasons of my life, I felt overwhelmed and stuck. I turned to fasting, seeking God’s wisdom and intervention. As I spent time in prayer, I experienced His presence in ways I hadn’t before. He provided clarity and strength that I couldn’t find on my own.

Fasting for breakthrough is not about manipulating God, it’s about aligning our hearts with His will and opening ourselves to His power. It’s a reminder that the battle is not ours but His, and that He is able to do immeasurably more than we can ask or imagine (Ephesians 3:20).

Reflection Questions

What areas of your life feel like they need a spiritual breakthrough?
How can fasting and prayer help you surrender those areas to God’s power and provision?

Prayer

Lord, thank You for being the God of breakthroughs. Teach me to seek You through fasting and prayer, trusting in Your power to overcome the obstacles I face. Help me to align my heart with Your will and to walk in faith as I rely on Your strength. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.