Depression

There was a time after the divorce when the nights felt unbearable. I’d lie awake, replaying everything in my mind, questioning what I could’ve done differently. The weight of loneliness and failure pressed down on me, and some days, it felt like I was just going through the motions.

I never thought I’d struggle with depression. As a pastor, I’d counseled others through it, reminding them of God’s promises and faithfulness. But when it hit me, I realized how isolating it could feel. Even though I knew God was with me, there were moments when it was hard to believe it.

What helped me most was being honest, with God, with myself, and with those I trusted. I stopped pretending everything was fine and started pouring out my heart to the Lord. I also leaned on the people who cared about me, like Samantha and kiddo, who reminded me that I wasn’t alone.

Slowly, God began to renew my hope. He didn’t magically erase the pain, but He gave me strength for each day. Through prayer, Scripture, and even counseling, I discovered that depression doesn’t define me, God’s love does.

If you’re struggling, know this: you’re not weak or unfaithful. You’re human. And the God who created you sees your pain and wants to carry you through it.


Prayer

Heavenly Father, thank You for being close to the brokenhearted. When life feels overwhelming, remind me of Your presence and fill me with Your peace. Help me to trust You even in the darkest moments. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

The Power of Life and Death in the Tongue

Our words carry incredible weight. Proverbs 18:21 reminds us that the tongue has the power of life and death. This isn’t just poetic language. It’s a profound truth. The words we speak can build someone up or tear them down, inspire faith or spread doubt, bring healing or cause harm.

I’ve seen the effects of careless words, both in others and in myself. A thoughtless comment can linger in someone’s heart for years, shaping how they see themselves or even how they see God. On the other hand, words of encouragement can breathe life into someone who’s struggling, reminding them of their worth in Christ.

As Christians, we’re called to use our words to glorify God and bless others. This means choosing to speak life, even when it’s difficult. It means pausing before we speak, asking if our words align with God’s truth and love. When we surrender our tongue to Him, our words become a powerful tool for His kingdom.


Reflection Questions

  1. How have your words impacted others recently… positively or negatively?
  2. What steps can you take to speak life into the people around you?

Prayer

Lord, thank You for the power of words and the ability to use my tongue for good. Teach me to speak life, healing, and encouragement into every situation. Help me to reflect Your love in everything I say. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

When Life Falls Apart

I never thought my life would fall apart the way it did. When my wife left, I didn’t understand why. I prayed, pleaded, and sought answers, but they didn’t come. The silence was deafening, and the hurt was overwhelming.

In the midst of the pain, I discovered something about God that I hadn’t fully grasped before: He is close to the brokenhearted. I felt abandoned, not just by her but even by God at times. Yet, as I kept crying out to Him, I began to feel His presence in ways I hadn’t before.

He didn’t swoop in and fix everything overnight. Instead, He walked with me through the valley, calling out areas in my own heart that needed healing and transformation. He reminded me that even in the middle of devastation, He was still working.

Watching my daughter grow through this season has been bittersweet. Seeing her start new schools and navigate her own challenges while missing her mother broke my heart. But it also reminded me of the importance of showing her that even when life falls apart, we can rely on God to hold us together.


Reflection Questions

  1. How has God shown His presence to you during times of brokenness?
  2. What steps can you take to rely on Him more fully in your own valley?

Prayer

Lord, thank You for staying close to me when my heart feels shattered. Teach me to trust You in the middle of pain and uncertainty. Help me to see Your hand at work, even when life doesn’t make sense. Strengthen me so I can reflect Your love to those around me, especially my children. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Baal Perazim: The Lord of the Breakthrough

Baal Perazim, “The Lord of the Breakthrough,” is a powerful name that reveals God’s ability to break through the obstacles in our lives. David called on this name when God gave him victory over the Philistines, comparing it to water breaking through barriers.

Breakthrough in Battle: Just as God broke through David’s enemies, He breaks through the spiritual battles we face today.

Breakthrough in Challenges: Whether it’s addiction, fear, or broken relationships, God’s power is greater than any barrier.

Breakthrough in Faith: Calling on Baal Perazim reminds us to trust God for the impossible, knowing He is faithful to bring victory.

The Lord of the Breakthrough is ready to move in your life. Trust Him to break through every obstacle and lead you to victory.


Reflection Questions

  1. What barriers in your life do you need God to break through?
  2. How can trusting Baal Perazim strengthen your faith in difficult times?

Prayer

Lord, thank You for being Baal Perazim, the Lord of the Breakthrough. Teach me to trust in Your power and to believe in Your ability to overcome every obstacle. Help Kneel Ministries guide others to experience breakthrough through faith in You. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Jehovah Rapha: The Lord Who Heals

Jehovah Rapha, “The Lord Who Heals,” is one of the most comforting names of God. In Exodus 15, after healing the bitter waters of Marah, God revealed Himself as the One who heals not only physical ailments but also emotional and spiritual wounds.

Healing of the Body: God is the ultimate healer, and His power surpasses all human understanding. Pray for His touch in times of sickness.

Healing of the Heart: Emotional wounds can run deep, but Jehovah Rapha brings comfort and restoration to the brokenhearted (Psalm 147:3).

Healing of the Soul: Through Jesus, Jehovah Rapha offers forgiveness and eternal healing for our sin-sick souls.

Calling on Jehovah Rapha reminds us that no matter what kind of healing we need, God is able and willing to restore us.


Reflection Questions

  1. What areas of your life, physical, emotional, or spiritual, need God’s healing?
  2. How can trusting Jehovah Rapha bring peace to your heart?

Prayer

Lord, thank You for being my Jehovah Rapha, the God who heals. Teach me to trust in Your power and to bring every area of brokenness before You. Help Kneel Ministries guide others to experience Your healing touch. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Marriage: A Covenant, Not a Contract

In today’s world, marriage is often seen as a contract. An agreement that can be broken if one or both parties aren’t satisfied. But the Bible describes marriage as a covenant, a sacred bond between a man, a woman, and God. Ecclesiastes 4:12 illustrates this beautifully: a cord of three strands, with God at the center, is strong and unbreakable.

Marriage is designed to reflect God’s relationship with His people. It’s a commitment to love, serve, and sacrifice for one another, even when it’s difficult. In my own life, I’ve learned that a covenant requires intentionality. It’s not about keeping score or waiting for the other person to meet our needs; it’s about choosing love every day and relying on God’s grace to strengthen the bond.

When we view marriage as a covenant, it transforms how we approach it. It’s no longer about what we can get but what we can give. And with God at the center, our marriages can become a testimony of His love and faithfulness.


Reflection Questions

  1. How can you view your marriage (or future marriage) as a covenant rather than a contract?
  2. What steps can you take to keep God at the center of your relationship?

Prayer

Lord, thank You for the gift of marriage and for Your covenant with us. Teach me to approach relationships with love, humility, and commitment. Help me to keep You at the center, relying on Your grace to strengthen my bond with my spouse. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Trusting God in the Unknown

Today marks another anniversary, but this one is different. It’s the first one without my wife, and the weight of not understanding why still presses on me. The silence and the distance are hard, and yet, I’m clinging to God’s promise that He is near to the brokenhearted.

Though this day feels heavy, I’m reminded of God’s faithfulness. He has carried me through this season, strengthening me in ways I never expected. Ministry, family, and prayer have been my anchors, and I’ve seen His hand in moments of comfort and grace.

I don’t have all the answers, but I trust that God is still at work, even in the silence. He is writing a story I can’t fully see yet, and I’m choosing to remain faithful to Him and to the commitments I made, believing that His plans are good.


Reflection Questions

  1. How can you trust God when you don’t understand what He’s doing?
  2. What practices help you draw closer to Him during seasons of uncertainty?

Prayer

Lord, thank You for being near to the brokenhearted. Teach me to trust You in this season, even when I don’t understand. Help me to remain faithful to You and to find hope in Your promises. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Seeking Healing Over Numbing Pain (Part 3)

One of the most appealing aspects of THC is its ability to numb pain. For someone dealing with chronic physical or emotional struggles, this can feel like a lifeline. But numbing the pain often delays true healing. God doesn’t want us to simply cope… He wants to restore us fully.

Scripture reveals that God is close to the brokenhearted and desires to heal us (Psalm 147:3). His healing often comes through a combination of prayer, community, medical treatment, and addressing the root causes of our struggles. THC, on the other hand, offers a temporary escape without addressing the deeper issues.

By leaning into God’s promises and seeking His wisdom, we can find real solutions. Pain is never wasted in God’s hands, it becomes a tool for growth, reliance on Him, and even ministry to others. Numbing the pain with substances like THC denies us the opportunity to experience His transformative power.


Reflection Questions

  1. How can you trust God to bring healing instead of relying on substances that numb pain?
  2. What steps can you take to address emotional or physical pain in a healthy, God-honoring way?

Prayer

Lord, thank You for being a healer and restorer. Teach me to trust in Your process and to resist the temptation to numb my pain with temporary fixes. Help me to seek lasting healing in You and to point others to Your power and love. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Trusting God in a New Season of Loss

This birthday is different. It’s my first one without my wife. The loss and changes over the past year have been painful, and there are moments when the weight of it feels overwhelming. Yet, in the midst of the heartache, God has been near.

I’ve seen His faithfulness in ways I didn’t expect. He’s surrounded me with friends and family who remind me that I’m not alone. He’s given me strength to keep moving forward, even when I don’t feel like it. And He’s drawn me closer to Him, showing me that His grace is truly sufficient.

Jason’s story in the Bible inspires me again. Despite the challenges he faced, he stood firm in his faith, trusting God to work through the difficulties. I want to live with that same faith, believing that God will use this season for His glory and my good.


Reflection Questions

  1. How has God shown His presence and faithfulness during your seasons of loss?
  2. What steps can you take to trust Him more deeply in your pain?

Prayer

Lord, thank You for being close to the brokenhearted. Teach me to trust You in this season of loss, knowing that You are faithful and near. Help me to find hope in Your presence and strength in Your promises. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.

Forgiveness Opens the Door to Healing

When my world was turned upside down, I found myself in the kind of pain that doesn’t just break your heart. It exposes what’s buried deep within it. In the aftermath of my wife leaving, I started searching my soul. That’s when I realized something shocking: I had been carrying hatred in my heart. Hatred toward someone I believed had hurt her, someone I blamed for shaping her attitude toward the church, ministry, and even Christianity itself.

This person had been a significant figure in her life. A boss, a mentor, and a leader. While I couldn’t know for certain if he was the reason behind everything, I did know she had been hurt, both emotionally and verbally, by him. And somewhere along the way, I allowed my anger at her pain to fester into resentment and bitterness. I didn’t just dislike him; I hated him.

But after she left, I knew I couldn’t carry that hatred any longer. I realized that for me to truly heal, I had to forgive. So, I picked up the phone. I called him. It wasn’t an easy call to make. Transparency is hard, especially when it means admitting your own failures. But I told him the truth. I told him that I’d harbored hatred in my heart toward him and that I was asking for his forgiveness.

I didn’t share details about my situation. I didn’t speak negatively about him or tell him why I was calling beyond my own part in the matter. When he pressed for answers, I simply said, “It’s not my story to tell.” I encouraged him to have a conversation with her if he felt it was necessary. My job wasn’t to fix the past; it was to own my role in harboring bitterness and to seek reconciliation.

That phone call was the start of something unexpected. I began to realize there were other people in my life toward whom I was holding bitterness. And so began what I now think of as my “forgiveness tour.” One by one, I reached out to people and asked for their forgiveness. I apologized for the resentment I had allowed to grow in my heart. It wasn’t easy, and it wasn’t always met with understanding. But it was freeing.

Something incredible happened as I continued to ask for forgiveness: I found myself more able to forgive others. The bitterness that had been weighing me down began to lift, and in its place, I felt a peace that only God could provide. Matthew 6:14-15 came alive for me: “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.”

Forgiveness isn’t about excusing the wrongs that have been done to us. It’s about releasing the hold those wrongs have on our hearts. It’s about trusting God to be the ultimate judge and healer. And it’s about aligning ourselves with His grace so that we can walk in freedom.

If you’re carrying bitterness or resentment, I encourage you to take it to God. Ask Him to search your heart and reveal anything you need to let go of. It might mean making a difficult phone call or having an uncomfortable conversation. But I promise, the freedom and healing that come from forgiveness are worth it.


Reflection Questions

  1. Is there someone you’ve been holding bitterness or resentment toward?
  2. How can you take the first step toward forgiveness today?

Prayer

Heavenly Father, thank You for the forgiveness You freely give through Christ. Help me to forgive others as You have forgiven me. Search my heart and reveal any bitterness or resentment I’m holding onto. Give me the courage to seek reconciliation and the strength to walk in grace. I give You all honor, all the glory, and all the praise. It’s in Jesus’ name I pray. Amen & Amen.